This page is a resource for expecting and new mothers to find pre/postnatal providers in Manhattan, NYC

USEFUL WEBSITES

 

 CHILDBIRTH

Certified classes and childbirth education resources

International Childbirth Association (ICEA)

DOULAS

Useful websites to find a doula

DONA

DoulaMatch

NYC Doula Collective

FACEBOOK GROUPS

Eat Play ⚽ Sleep

Mom Crew

Naptime Deals

Preschool Activity Time

UWS Women in Business

HEALTHY LIVING

The EWG has useful databases to check if your cosmetics, food, cleaning products, contain potentially harmful chemicals

Environmental Working Group

NY COUNTY HOSPITALS MATERNITY INFORMATION

NYS Department of Health's information about hospitals' childbirth practices and procedures, including the rate of vaginal delivery, c-section and breastfeeding

New York County Hospitals Maternity Information 

PREGNANCY & PARENTING

Website with useful resources on pregnancy, babies and children's health and parenting

BabyCenter

Pre-packed hospital bag designed to make a first time mom feel nurtured and beautiful on her special day. Packed with all your hospital stay MUST HAVES!

MommyTotes

PROVIDERS IN NYC

 

 BABY FRIENDLY CAR SERVICE

 

Kidault

Kidault is a car service specifically designed for children. Whether you need a ride home from the hospital with your newborn, a ride around town with your toddler, or an everyday pick/drop off for your older kids to and from school, activities or play dates.


MASSAGE & ACUPUNCTURE

 

Sage Wellness

Sage Wellness is a womens health acupuncture clinic in downtown Manhattan. We treat a variety of health disorders in a natural and holistic way and offer treatments with acupuncture, herbal medicine, gua sha and cupping therapy as well as dietary coaching. We treat all stages of womens health including fertility, menstrual disorders, hormonal acne, menstrual cramps as well as pre- and post natal acupuncture treatments.

 
 

Yiska Obadia

Yiska Obadia is an experienced birth doula, licensed acupuncturist and massage therapist practicing in NYC. She also teaches Comforting Touch for Birth and baby massage classes privately and in groups. Find all class information, perinatal services and her blog.


MEETING NEW MOMS

 

Mom Crew

Mom Crew is the way to connect with local new and expectant moms in NYC, through in-person meetups and online social communities.

PRE/POSTNATAL FITNESS & YOGA

 

Amanda Alappat

Pre/postnatal personal trainer, yoga teacher and doula. Based in the UWS, community connector and amazing resource for all things pregnancy, birth and babies.

 
 

Concierge Movement

Concierge Movement offers Pilates, Yoga, Pre and Post Natal, Fertility and Stress Relief sessions in your home, office or hotel. We offer private sessions, duets and small group classes. Our booking system is simple. Pick your location, choose your service and click to book. A certified instructor will be there to guide you.

 
 

Mom in Balance NYC

Outdoor workout for pregnancy and mom's in New York park (Central Park, Prospect Park, Battery Park and Lower Manhattan).

 
 

MommyFitNYC

In-home personal training for pregnant and postnatal women, who want to Feel strong, be fit and build a healthy lifestyle while raising kids.

 
 

Moving Strength

Pilates studio certified via healthy moms and (tm) with classes for expecting and new moms. Specialized in pelvic floor rehab and diastasis rehab.

 
 

NYC Pilates

Randi Stone and NYC Pilates offer Pre- and Post-natal Pilates, MELT, Diastasis -safe exercise, prevention and repair, pelvic floor strengthening and incontinence treatment.

 
 

Prenatal Yoga Center

Resource center offering yoga, childbirth education and a nurturing community to new and expectant parents.


PELVIC FLOOR PHYSICAL THERAPISTS

 

Beyond Basics Physical Therapy

The physical therapists at Beyond Basics are experts in designing physical therapy and rehab regimens to treat pelvic pain and pelvic floor dysfunction. 

 
 

Beyond Basics Physical Therapy

The physical therapists at Beyond Basics are experts in designing physical therapy and rehab regimens to treat pelvic pain and pelvic floor dysfunction.

 
 

Marianne Ryan Baby Body Physical Therapy

Marianne Ryan Baby Body Physical Therapy is located in Midtown NYC close to Grand Central Station. We are specialists in the Physical Therapy treatment of Women's Health, Prenatal and Postpartum, Blocked Milk Ducts, Pelvic Pain, TMJ and Headaches.

We offer a concierge service where you will be seen on time, in private treatment rooms by a highly experienced Physical Therapist who fully understands and knows how to treat your particular condition. We only see 1 patient at a time and each treatment session lasts about 60 minutes. So you will get the treatment and attention you deserve.

We also offer home visits for an additional fee in most of Manhattan and close areas in Brooklyn and Queens.

 
 

Pamela Morrison Pelvic Pain Physical Therapist

Physical Therapist specialized in pelvic pain/dysfunction, pregnancy and postpartum care. Out of network.

 
 

Pivotal Physical Therapy

Physical therapists specialized in pelvic floor therapy. Includes Pilates in their care. Out of network.

 
 

Renew Physical Therapy

Pre and postnatal physical therapists specialized in pelvic floor rehabilitation. Also called 'Spa of the V'. Out of network.

 
 

SPEAR Physical Therapy - UWS

Pelvic Floor Physical Therapist treating: Prenatal Discomfort. Post-Partum Discomfort & Reconditioning. Post-Cesarean section Rehabilitation. Diastasis Recti. Painful Intercourse. Urinary Incontinence. Vaginal Pain. In network for many insurances.

 
 

The Functional Pelvis

The Functional Pelvis specializes in pelvic floor dysfunction, including urinary and fecal incontinence, in women and men. We specialize in prenatal and postnatal care with house calls for NYC moms.

 

 APPS

EWG Healthy Living App

EWG Healthy Living App with safety ratings to find safe food and cosmetics products for your family

GoBambino

GoBambino is an app for parents to find and book kids activities (drop-ins, semester classes and camps) in NYC, from newborns to teenagers. No subscription fee.